Unplug. Renew. Recharge.
Ottawa Corporate Yoga brings workplace wellness programs onsite on your schedule.
Find Yoga, Mindfulness, and Corporate Lunch and Learn Sessions to meet the unique needs of your organization.
Our Special Needs Yoga Program brings the benefits of yoga to Adult Day Programs and schools on a mobile basis.
Classes are available in West and Central Ottawa.
Why Corporate Yoga?
Meet Our Instructors
In studio, at school, or in a private setting, OCY Kids programs integrate mindfulness and yoga techniques to plant seeds that will empower your child to realise and create their own equilibrium. Learn more about OCY Kids programs here.
Now available for purchase online - Glenda's set of Bedtime Yoga Cards, which lead parents and children though the bedtime sequence in their own home.