Unplug. Renew. Recharge.
Ottawa Corporate Yoga brings workplace wellness programs onsite on your schedule.
Find Yoga, Mindfulness, and Corporate Lunch and Learn Sessions to meet the unique needs of your organization.
Our Special Needs Yoga Program brings the benefits of yoga to Adult Day Programs and schools on a mobile basis.
Classes are available in West and Central Ottawa.
Why Corporate Yoga?
Meet Our Instructors
Glenda's workshops on bedtime yoga for children and their parents feature gentle, loving techniques that help restless kids have a happier bedtime.
Now available for purchase online - Glenda's set of Bedtime Yoga Cards, which lead parents and children though the bedtime sequence in their own home.